Speed Bag Ceiling Mount

After moving into our larger home the question of where and how to mount my speed bag lingered in the back of my mind for a long time.

Speed bag ceiling mount.

We offer professional heavy bag hangers for ceiling and wall mounting for home and gym demands. I really wanted it in the basement with my other boxing equipment but the ceiling was really low. Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself. You have three options when it comes to hanging the speed bag.

A speed bag should be hung at a height appropriate to you. When it comes to hanging a heavy bag title boxing has all the bases covered. Speed bag platform installation. Our basement does not have floor to ceiling walls crawl spaces.

3 8 out of 5 stars 25. To determine the ideal height of the bag stand in a fighting position with your fists held. Pro impact pro swivel multi direction heavy duty ceiling hook hanger accuracy speed power training practice for boxing punching bag 4 1 out of 5 stars 96 39 99 39. 3 6 out of 5 stars 6.

We have old wood floor joists we can connect to. In addition find a wide variety of punching bag stands that are a great option when hanging a heavy bag is not available. It would be awkward to hit the speed bag at that height. Joists are 2 x 10 so have plenty of space.

You can either purchase a ceiling mount a wall mount or a platform. For the best results place the unit between 5 and 1 ft 0 15 and 0 30 m above your head. If you go with a speed bag platform like this one you don t have to do. Fasten the speed bag mount to the frame of the wall using bolts and nuts.

When adjusting the height of your speed bag platform ensure the thickest part of the bag known as the belly is at the same height as your nose and mouth. Discover how to secure a speed ba. Look for a flat unimpeded area of your wall that you can hang the speed bag unit from. In this post you can learn how easy it is to install a speed bag in your home and how you can get the best use out it.

Screw the speed bag mount into the center of the piece of plywood and loop the speed bag through the metal ring. Your wall should be tall enough that you can hang the unit above eye level without any issues. Century fold away speed bag platform. Although the shape an appearance of speed bags can vary slightly according to their manufacturer they generally have a tear drop shape.

When installing a speed bag it s important to keep the bag at the proper height with the bag and head at the same height. Everlast professional speedbag swivel 4 pack 1 unit. Based on reading this post and others around it seems that ceiling mounted platforms.